Stella | Menopause relief 2.2.3

Vira Health Limited – Freeware – iOS
hors 18 votes

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Stella offers a comprehensive solution for managing menopause symptoms, providing high-quality care aimed at empowering individuals on their menopausal journey. The app is accessible exclusively through partnered entities like health insurers and employers.

To access the app, users can log in using their Stella credentials. For assistance with logging in, inquiries can be directed to hello@onstella.com.

Menopause symptoms can significantly impact daily life, but making minor lifestyle adjustments can be beneficial. Stella offers personalized plans designed to incorporate healthier habits that have proven effective in alleviating specific symptoms such as stress management, sleep improvement, mood enhancement, and pelvic floor strengthening.

Featuring 34 symptoms associated with menopause, Stella serves as a centralized resource offering information and assistance for individuals experiencing issues like sleep disturbances, weight gain, hot flashes, and more. The adaptive nature of the plans ensures alignment with any changes in symptoms over time.

By utilizing Stella, users gain knowledge about their menopause journey and symptom management strategies. The app helps reduce feelings of being overwhelmed by centralizing relevant support and information. It complements hormonal therapy prescriptions and lifestyle guidance provided by healthcare professionals.

Backed by research indicating a 75% improvement rate in reported symptoms upon plan completion, Stella emphasizes enhancing current health status and future well-being. The app boasts certification from ORCHA, an organization that validates health apps for institutions like the American College of Physicians.

<ul>
	<li>Explore our library of evidence-backed articles on symptoms</li>
	<li>Access video workouts, healthy recipes, and more for inspiration</li>
	<li>Engage in audio meditations for relaxation, focus, or energy</li>
	<li>Interact with a personal coach to stay motivated</li>
	<li>Participate in online events with experts and receive clarifications</li>
	<li>Monitor your progress efficiently</li>
</ul>

For Employers:
If you aim to support your workforce through the challenges of menopause, we welcome potential partnership opportunities. Kindly reach out to us via hello@onstella.com for further details.

<h3>Discover More:</h3>
<ul>
	<li>Visit us at <a href="https://www.us.onstella.com">www.us.onstella.com</a></li>
	<li>Follow us on Instagram: <a href="https://www.instagram.com/stella.menopause">@stella.menopause</a></li>
	<li>Email us at hello@onstella.com for a friendly chat</li>
	<li>Review our Privacy Policy here: <a href="https://www.onstella.com/privacy-policy/">Privacy Policy</a></li>
	<li>Read our Terms and Conditions here: <a href="https://www.onstella.com/terms-and-conditions/">Terms and Conditions</a></li>
</ul>

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